Friday, May 23, 2014

Unit 10

In Unit 3 I scored myself on my personal assessment at a 5 all around the board. Now after taking this class and really learning to use the tools given to me and practice, I feel like my psychological, spiritual and mental well being is about at a 8 or 8 and a half. It has greatly improved and with anything, "practice makes perfect." The goal set for me was to meditate on a daily basis,which I have not done daily, but try and stop every day and sit in quiet, be still. This class has been rewarding in all three areas and I feel like I have grown as a spiritual being. 
Angie 
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3 comments:

  1. UnknownJune 2, 2014 at 8:14 AM

    Angulala, it is so wonderful to see how much your life has benefited from this class, to move up three points on the scale is huge! I agree with you that "practice makes perfect" and I also hope to incorporate more of what we have learned into my life. I would have to say that this class has kept me from falling down since my world turned upside down the last 10 weeks. I am thankful for the tools I have been introduced to and look forward to gaining more skills. Have a wonderful life! Christina

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  2. UnknownJune 3, 2014 at 2:17 PM

    Hi Angulala,
    I agree that this meditation takes some time and practice as well as finding the time in our busy lives to sit and give ourselves the time to do this. It is amazing how much this class has moved me forward in all areas and it's nice to see that it has helped you as well. Do you feel like you have been able to share what you have learned with others? It feels good when you can show someone a way to grow as a person and feel better in all areas like we have been able to do in this class. Good luck with everything.
    Heidi

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  3. UnknownJune 3, 2014 at 5:50 PM

    I also made a goal to meditate more and have not kept up with it since I made it, but it seems that you have made a great start to your goal, and with time, you will be able to complete each goal you have made for yourself. In my opinion, I feel that you are a positive being, and positive people work hard to complete what they set out to do for themselves. Good luck!!!

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